An apple a day – Keeps the doctor away! However, in today’s age, eating apples doesn’t help you in keeping the doctor away. Our habits have changed and along with this, the fitness needs have also changed. Exercise has become a must in order to keep ourselves fit and fine. There are many exercise equipment and you would certainly get confused in choosing one.
Treadmills, cycling machines, yoga mats, dumbbells and what not, add to this the plethora of existing options for each of these types of equipment and you would be lost in a sea of options. To keep you away from the chaos, we at NIDM have run the treadmills and skipped the ropes to come up with the list of best of products.
You can just go to the relevant buying guide, read the information and then make a choice from the best. You do not have to scout for the best product and waste your time. We have done that for you because our motto is – Don’t settle for good enough!
Yoga is often referred to as an art and science of well-being, youthfulness and good health. But, all these cannot be achieved unless you have proper support for it. For this, you not only need to have the right knowledge of performing the exercises, but you also require adequate pieces of equipment for the same. …
Best Yoga Mats In India 2020 – Reviews & Buyer’s Guide Read More »
Are you tired of your belly changing the shape of your dress? Are you tired of those extra inches on your stomach that make your body look unflattering? There’s a common misconception that reducing belly fat is only for overweight or obese women; this is not true. You can have a perfectly healthy weight, and …
Best Ways to Reduce Belly fat: Food and Exercises Read More »
We can’t stress enough how important physical exercise is. Without it, our bodies will pretty much lose all sense of growth or development and collapse into either obesity or weakness. It is a proven fact that people who exercise are often much more healthier and lead better lives than those who prefer to spend their …
Best Exercise Bikes In India 2020 – Reviews & Buyer’s Guide Read More »
There were years when the best fitness bands under 2000 used to be targeted towards very specialised niche customers who were fitness enthusiasts and performed simple tasks such as step counting using pedometers. However, over the years, they have started to take on the market by storm since they have been developed into gadgets which …
Best Fitness Bands Under 2000 in India 2020 – Reviews & Buyer’s Guide Read More »
The health risks due to unhealthy lifestyle is posing a threat to happy living. But due to the majorly competitive world, no one has the time to look after themselves. This becomes a reason to invest in the right fitness equipment, one of those equipments which helps us to have an easy exercise plan are treadmills. The …
Best Treadmills In India 2020 – Reviews & Buyer’s Guide Read More »
You may have the best treadmill but if you do not have the right approach, you end up doing more harm than good. Though there are numerous benefits of running on ae treadmill, as well as it is a good alternative for seasoned and professional runners, when the unfavorable weather conditions or the safety issues stop them …
If you happen to be new to the treadmill and want to know how to use treadmill for optimum results, then you are the keen one. Not many treat treadmill as their ideal exercise apparatus, because they don’t know the various benefits which it brings along. A treadmill is perfect for everyone, irrespective of their ages, skill …
There are various ways that the fitness of a person can be tested. One of them is through the treadmill. You may have thought that treadmills are only used for fitness purpose. However, treadmills are now being used to measure certain health attributes. This much-ignored piece of equipment can bestow you with a plethora of benefits, but …
Everything you Need to Know About the Treadmill Test Read More »
In a modern fitness freak world where almost every youngster is pushing themselves to get a healthy and fit body, fitness bands are one of the most coveted gadgets in millions of households. Fitness enthusiasts from all over the world have happily embraced with the best fitness trackers on their wrist to monitor and track …
Best Fitness Bands in India 2020 – Reviews & Buyer’s Guide Read More »
